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Your public offerings are valuable even when you don’t burn yourself out in the process. Today, try to relax your inner critic. Notice what makes you agitated, annoyed, or stressed out in your career or your life’s work. Where are you expending unnecessary energy? Now is the time to get curious about your draining habits. When you do, it’ll be easier to let go of these patterns.
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For more than three years, you’ve been untangling your lineages, reinforcing your foundations, and perhaps even reparenting yourself. You might have started your first vegetable patch or begun sifting through your ancestral legacies. Whatever the case, keep at it. And enlist the support of a therapist or trusted friend if it feels right. You get to decide which parts of your origin story to build upon and which to leave behind.
Continue readingThe past few days have highlighted your new-and-improved relationship with rest, healing, and solitude. Maybe you’ve found it easier to feel your feelings. Or maybe you’ve regularly carved out space to decompress. Whatever the case, you’ve been diving deep into your inner world. So soak in your progress. Applaud yourself for braving the psychic storms. Doing so will reaffirm how non-negotiable self-care has become for you.
Continue readingThe Full Moon is spotlighting your life behind the scenes. Your dreams, solo time, and budding projects are all front and center. And today, you’re realizing how important it is to be alone with your thoughts and hidden desires, even if doing so feels indulgent. So prioritize rest and replenishment. Let your feelings breathe. And quit judging your progress. When you honor how far you’ve come, you initiate transformation from deep within.
Continue readingRight now, full disclosure is the key to your work and wellness routines. Share what’s on your mind. If you can’t meet a project deadline, or if you need some alone time after hitting the gym, articulate that. It’s not always easy to be candid. But doing so helps you advocate for yourself. So start a long-overdue conversation with a coworker. Or fill the pages of your journal with your pent-up feelings. When you lead with authenticity, you create rhythms and systems that truly resonate for you. Transformation: incoming.
Continue readingStreamline your thinking about work, wellness, and other practical affairs. Over the next few weeks, simplicity is your strongest ally. So when your schedule overflows, dial it back. Mental stress likes to convince you that it’s productive to stack your plate with tasks or ruminate on hypothetical outcomes. But if you narrow down your obligations to the essentials, it gets even easier for progress to sprout organically. You don’t have to force it — as long as you pencil in some breathers between your to-dos.
Continue readingIt’s getting hot in here. Over the past month, you’ve been playing with fire in your romantic life, creative work, and other pleasure pursuits. Maybe that’s meant scrawling unhinged sonnets or testing out risky pickup lines. Reflect on your progress. Sometimes your first thoughts are your wisest, and sharing them emboldens others to do the same. So keep putting words to your most electric desires. Living more fearlessly is also more fun.
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