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Your public offerings are valuable even when you don’t burn yourself out in the process. Today, try to relax your inner critic. Notice what makes you agitated, annoyed, or stressed out in your career or your life’s work. Where are you expending unnecessary energy? Now is the time to get curious about your draining habits. When you do, it’ll be easier to let go of these patterns.
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Put “self-soothing” on today’s to-do list. Right now, turbulence and melodrama are swirling in your work and wellness endeavors. But you get to choose how you handle them. Instead of getting sucked into toxic watercooler chat with coworkers or fraught power struggles with your herbalist, schedule some restorative solo time. When you create a buffer between your best self and your ego’s theatrics, you expand your repertoire of emotional responses. Chances are you have more options than you realize. Take ten breaths, and you’re more likely to find them.
Continue readingYour ideas are shape-shifting today. Let them. Tune in to what’s transforming in your writing, podcasting, or other communicative pursuits. It can be easy to get locked into one rigid tone, medium, or perspective. But you’re just as capable of busting out of these constraints. So ditch any projects or insights that don’t light your fire. Doing so will rewild and reinvigorate your intellectual world.
Continue readingCommit to the people, places, and activities that nurture your inner child. That might mean setting boundaries with family or chosen family or blocking off time to doodle. Right now, you’ve got cosmic support in building protective fences around your magic. When you claim your “no,” you also honor your “yes.” So take ownership of whatever you need to thrive. Your vulnerability and self-advocacy are portals to your greatest gifts.
Continue readingThere’s a difference between taking your practical routines seriously and obsessing over them. And it doesn’t help to fixate on the to-dos hanging over your head. So ease up on micromanaging your work and health objectives. Remind yourself that you can’t control their outcomes. And be proud of all the effort you’ve put in so far. If you loosen your grasp on perfection, you’ll open yourself up to new possibilities.
Continue readingFor the next day or so, your muses are fluttering through your domestic world. Soak up the extra inspiration. And follow your desires, whether that means redecorating your room, cooking with your housemates, or scrapbooking old family photos. Just try not to get carried away by nostalgia and miss the magic of this moment. If you find yourself drifting, ground down into the here and now. Swapping out a lampshade or adding a dash of oregano to your stew should do the trick.
Continue readingHonor your obligations on the home front today. The celestial tempo is turned up high in your domestic duties right now. So tend to any urgent household responsibilities or critical relationships with family or chosen family. Cross to-dos off your chore list and follow through on promises to your kin or housemates. Doing so will help you stay grounded. But if you find yourself stressing or straining to get it all done, give yourself some grace. Slow and steady wins this race.
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