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Be honest about what’s annoying you in your friendships or group projects. The next few days are an opportunity to flush pent-up irritation out of your system. But first, you have to get clear on what’s bugging you — and what role you play in your frustrating interactions. So resist the urge to deny or shut down your anger. It’s showing you where to set a boundary, advocate for your needs, or change your mindset. Take notes.
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Over the past couple of days, your collaborations have been stimulating your mind and boosting your spirits. But if support still feels difficult to accept, ask yourself why. Working with others requires vulnerability, which can be scary, but it also helps us feel nourished and affirmed. So reach out to your co-conspirators, share what’s on your mind, and debate the issues of the day. When you do, you’ll make more room to broaden your perspective. The business of being human isn’t a solo project.
Continue readingYour 1:1 connections are getting infused with harmony and stability. Over the next few weeks, reach out to your besties and beloveds, and prioritize the activities that strengthen your bonds and encourage you to kick back and relax together. The more openhearted you are, the more openness you’ll inspire in others and receive in return. So savor the sweetness of your closest companionships, and you’ll build even stronger bridges of trust and affection.
Continue readingPockets of honey are hiding in your day. Even the smallest moment of beauty on your morning walk or in line for coffee can pack sweet surprises. And if your schedule is more on the spicy side, ask yourself why. Then do something about it. Stretch between tasks. Take a few extra minutes to breathe consciously. Wear that outfit that makes you feel good. When you give yourself permission to savor the little things, you have more fun.
Continue readingFrenemies, energy vampires, or draining business partnerships getting you down? Game-changing insights are en route. Look out for synchronicities or charged convos about your collaborations. And embrace reroutes as they come. Sometimes receiving the right idea at the right time changes everything.
Continue readingYour social world is buzzing today. Rally support in the group chat. Spend time with your besties. Or gather with your community. Wherever the momentum is, follow it. The hive mind is bursting with fresh ideas and exciting new projects that need a little help to get off the ground. The more you come together with your people right now, the easier it’ll be to bring those grand plans to being.
Continue readingThis week has highlighted the ways you do and don’t carve out space for your work or wellness routines. Maybe your workflow has been reminding you how you used to neglect your needs. Or maybe you’re feeling down on yourself for not keeping up with your morning mindfulness practice. Whatever the case, these sticking points are secret teachers. The more you detangle what comes up, the better you’ll get to know yourself, and the more you’ll realize you’re worthy of care — no matter what you do or don’t do today.
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