
Be honest about what’s annoying you in your friendships or group projects. The next few days are an opportunity to flush pent-up irritation out of your system. But first, you have to get clear on what’s bugging you — and what role you play in your frustrating interactions. So resist the urge to deny or shut down your anger. It’s showing you where to set a boundary, advocate for your needs, or change your mindset. Take notes.
Better yet...
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