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Live a little. Stop worrying about what other people want from you. Or what society says you should do. Embrace what feels good in your bones. Your form of self-expression might not be everyone’s cup of tea. But what matters is that it’s authentic. If an evening of reality TV is what you need, own it. You decide what takes care of you.
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This New Moon in Cancer, rethink your approach to self-care. It’s easy to get caught up in your work and health routines. But sometimes that can mean neglecting your need for rest and replenishment. Have you given yourself enough water, meditation breaks, and emotional TLC today? It’s time to prioritize your wellbeing. So commit to practical rituals that boost your mind, body, and soul. Once you set your intentions, the details will come into focus.
Continue readingYour work and health habits are getting a reboot. And the intentions you set now have major staying power. So clarify which seeds you want to plant. Maybe you’ll start a new morning regimen or movement practice. Whatever the case, use today to get the ball rolling. Even the tiniest actions can have huge ripple effects.
Continue readingIf your schedule gets scrambled today, go with the flow. Maybe you leave something important off your to-do list. Or maybe you roll up at 6 am for a yoga class that starts at 7. Welcome to life, where mistakes are part of the deal. Show yourself grace. And remember: Mess-ups happen. Don’t let them dull your shine or keep you from believing in yourself.
Continue readingYour daily grind may be wearing you down right now. Let yourself press pause. Leaving that spreadsheet for after naptime — or tomorrow — is self-care. If you feel drained, know that it’s not permanent. Don’t try to force it away. Instead, ask yourself what you need to decompress, and treat yourself gently. Your batteries will recharge soon.
Continue readingYour collaborations are extra electric today, and the co-creators you’re attracting could prove especially helpful. Maybe you’re crowdfunding for a creative project. Or maybe you’re pitching your latest venture to potential investors. This is your power hour. Just remember to separate the energy vampires from the genuinely supportive partners. Doing so will help you achieve your shared goals and practice advocating for yourself. Win, win.
Continue readingYour work and health routines are getting a glow-up over the next few weeks. This is your invitation to pay closer attention to the everyday choices that feel good to you — and the ones that don’t. By approaching this part of your life with more intention, you can clarify which habits you want to reinforce and which you want to adjust. The result? A deeper connection to your own wellbeing — and a fiercer commitment to taking it seriously.
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