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You’ve been enjoying yourself lately. But if a moment of relaxation sets off alarm bells in your head or a part of you feels guilty for savoring a good time, get curious about what the discomfort is showing you. Allow yourself to soothe your fears instead of ignoring them. And remind yourself that it’s okay to accept the joy pouring into your life. It’s yours for the taking.
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Since 2018, you’ve been seeking freedom in your work and wellness routines. Maybe you’re taking more breathers between chores or test-running a local coworking space. Whatever the case, keep shaking things up. And if you’re feeling stuck, focus on the small changes you can make, like starting your day with breathwork or moving your desk in front of a window. You’ll be surprised by the difference a few tweaks can make in your day-to-day.
Continue readingCheck in with the parts of you that doubt your creative abilities. Or feel unworthy of pleasure. Or believe joy always comes with a catch. When working to quiet these nagging voices, try not to think of them as things to “fix,” but as aspects of yourself that need to be soothed, supported, and learned from. In fact, the more you tend to these challenging narratives and feelings, the easier it’ll be to tap into joy, play, and desire. Promise.
Continue readingYour 1:1 relationships are brimming with intel, so tune in. This is an ideal time to clarify misunderstandings, gain insight into your bonds, and learn something new about your loved ones. The key? Staying present with them. So track your breath. Feel the temperature of the breeze. The more you anchor your observations in the physical world, the easier it will be to find common ground with your nearest and dearest.
Continue readingTest-drive a boundary today. Whether you need more space from a roommate or a firmer stop time at the office, you’ll only know what could change once you communicate. So use your words to clarify your red lines. If you’re nervous, practice your delivery ahead of time. Doing so can help give you the courage to say the thing. “I feel…”
Continue readingHanging out with your bestie or beloved unlocks insights today. You might share a phone call, enjoy a stroll through the park, or show up for a mutual pal’s improv performance. Spending intentional time together will spark unexpected conversations in your close bonds. And the ideas and inspiration you receive now can turn stale dialogue into fresh banter. Open-hearted conversations: en route.
Continue readingThe New Moon in Gemini is dropping clues about your close relationships, be they romantic or platonic. This lunation is nudging you to clear the air in your one-on-ones. So lean in to the power of your words. That might mean trading notes on your attachment styles, confessing a juicy secret, or suggesting a different restaurant for brunch. Whatever the case, this is a potent time to set intentions for your unions. Luna is listening.
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