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Yesterday’s Full Moon cast its light on a culmination in your friendships and communities. Explore any growth edges, emotions, or challenging conversations that arose. Acknowledging interpersonal tensions or draining social encounters stirred up by this lunation is the first step to disentangling from them. P.S.: Remember to fill your own cup and decompress today. Doing so will help clarify the group endeavors you’re truly passionate about.
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Amidst the daily hustle and bustle, it’s easy to lose track of what drives our toil. Today, spend a moment with your fantasies. What visions do you have for your work and health? What drives your commitment to your routines? Maybe you imagine weaving more creativity into your 9 to 5 or resurrecting a long-lost wellness practice. These dreams are worth nourishing. Step one is pausing to be present with them.
Continue readingPause your notifications. Mercury is stationing retrograde and filling your DMs with mischief. Over the next few weeks, your communications are liable to get garbled, from message board missives to conversations with your cashier. So pare your words down to the essential truths. Take care not to accidentally start rumors or games of telephone. If you stick to the facts, you limit how much scrambling can occur.
Continue readingToday, replenishment is the big-ticket item, so under-schedule yourself if you can. Consider which daily practices allow you to recharge your batteries and which ones tend to get in the way. If a thought loop has you ruminating in bed at 3 am, why not deconstruct it with the help of your journal or a therapist? Through a conversation with a trusted confidant or even with yourself, you can unravel the worries that go bump in the night. Naming them makes them much less frightening and more manageable.
Continue readingEmbrace changing your mind. And take stock of what’s been uninspiring in your communication projects or daily life recently. Being honest about where you’re not operating at your full potential can be tough, but it opens the door to transformation. Releasing first (or final) drafts that aren’t working, saying no to draining coffee dates, or even just thinking differently about a conversation with your neighbor creates room for fresh inspiration. Ideas aren’t static; they’re meant to evolve. Shed your old snakeskins and slide into more resonant perspectives.
Continue readingToday, extend gratitude to what’s enduring and endearing — especially in your relationships with family, chosen kin, and the place you call home. Appreciating the anchors that have held you down throughout your many eras is a sweet way to strengthen them. If you feel inclined, go down memory lane by reviewing old scrapbooks or blurry cell phone pics from long ago. Life is constantly shifting, but the people, things, and spaces that ground you amid the hubbub and upheaval are irreplaceable. Root into cozy comforts.
Continue readingYour calendar is calling, and it wants to chat. The topic? Whatever makes your days feel actually energizing. Over the next few weeks, protect your pockets of free time. RSVP “yes” only when you want to. And give yourself the space to daydream without constraint, get lost in a book, or ditch your map when you go out the door. Why not? You’re the only one who gets to live your life. Make the choices that fill your cup, not the ones you think will make others happy.
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