July 2, 2025
Stop avoiding your own discomfort. When grief comes knocking, it can feel good to doomscroll it away or throw on season 12 of your guilty-pleasure show. But your tears will find a way out eventually. So push a different self-soothing button. Call that friend who always lets you ugly-cry. Or offer yourself that same spaciousness. Pain isn’t something to be ashamed of; it’s proof of life.
Continue readingJuly 1, 2025
Your charisma is off the charts today, and your sense of self is evolving. But if you don’t notice any changes yet, don’t worry — this journey is only beginning. For the time being, focus on acting out your boldest ideas. They don’t have to be perfect to be worth taking seriously. Get bangs, donate clothes, or switch up your morning playlist. Doing what you’re in the mood for will kick-start major growth.
Continue readingJune 30, 2025
Your collaborations have been in the spotlight since Saturn entered Aries last month. The planet of structure and discipline is here to help you bring patience and dedication to your ambitions. Reflect on all the work you’ve put into your shared projects and responsibilities in the past five weeks. How have you deepened your connection to your inner leader? Keep focusing on your commitment to your collective efforts. And show up for them wholeheartedly. Doing so will help you make the most of Saturn’s lessons.
Continue readingJune 29, 2025
It’s time to set aside your usual mental loops and coping mechanisms. Even the most stubborn self-criticism can be interrupted. So dare yourself to journal in total honesty. Record what comes up in your dreams. And get emotionally honest with yourself. Doing so will boost your sense of agency in every corner of life.
Continue readingJune 28, 2025
Today, switch up how you heal. If journaling is your go-to, try recording a voice note. Or swap out your words entirely for watercolors. The important thing is to get playful with how you express your innermost feelings. When you do, you’ll make room for fresh ideas and inspiration — or, at the very least, some much-needed solo time.
Continue readingJune 27, 2025
When it comes to your healing journeys, consistency is key. So check in with yourself regularly. Set aside ten minutes each day to journal or practice breathwork. Doing so will remind you just how far you’ve come, which can be as soothing as it is affirming. And don’t forget to reward yourself for your hard work. Your persistence is the gift that keeps on giving.
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