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You don’t have to “earn” good things. Yesterday’s Full Moon may have triggered negative self-talk about your romantic or creative life. If you’ve been overthinking all of the above, give yourself some grace. You don’t need to be perfect at love or successful in your hobbies to deserve them. Today, try not to be overly self-critical. Being present for what’s already working in your life is its own achievement.
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Ditch tried-and-true roadmaps — you’re going on an adventure today. Fresh opportunities for travel, education, and personal growth are accelerating. But detours are also possible. So if your flight gets canceled or your meditation class is postponed, roll with it. You can use the extra time to take a day trip or experiment with a new style of contemplation. Exciting possibilities are waiting for you in the unknown. Explore.
Continue readingRight now, bold plans for your future are lighting a fire under your tush. Just remember that there’s no need for instant breakthroughs. Right now, focus on kicking off little adventures that thrill you — or maybe even scare you. Give extra airtime to the classes, itineraries, or bucket-list items that expand your horizons. When you make the first move, you set your long-term dreams into motion.
Continue readingYour inner world has captivated you in recent weeks. Though this process has been subtle, you’re noticing how introspection and alone time can boost your courage to face hard truths. So take a bubble bath or a power nap (or both). Write a letter to your past self, telling them everything you admire about them. And remember: There’s never a wrong time to replenish yourself. When you advocate fiercely for your rest and healing, you revitalize your radiance.
Continue readingCelebrate how far you’ve come with your VIPs. Over the past three years, you’ve been strengthening your bonds with besties and beloveds — and maybe even your therapist. You might have set up regular emotional check-ins with a romantic partner. Or you may have started prioritizing connections more in line with your values. Whatever the case, keep exploring what helps you feel secure in your 1:1 dynamics. And commit to those who show up for you. When you do, you affirm that you deserve steady support.
Continue readingConsider what the recent Full Moon has illuminated in your everyday world, from your conversations to your usual routines. It can be difficult to notice growth as you zip between errands and coffee dates. But this week has helped you zoom out. So pause. Reflect on how you’ve made your days more efficient and replenishing. And celebrate your expansion over the past six months. It’s clear now that you’re living no one’s life but your own — and that’s something to be proud of.
Continue readingThis Full Moon is shining its light on your daily life and communications. You may find yourself thinking back on times you silenced your opinions — or your intuition. It’s normal to wish you had said or done things differently. But remember: Being honest about your past slipups is not the same as berating yourself over them. So let your emotions breathe. Scream-sing in the shower. And if your inner critic pipes up, try to redirect your attention to how far you’ve come. It’s called a growth process for a reason.
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