
Long-term partnerships, whether romantic or platonic, require courage. And for the past month, you’ve been practicing asserting yourself in your 1:1s. This may not come naturally to you. But you’ve made definitive progress. So celebrate it. Note the times you’ve expressed your relational needs with clarity and conviction. And if you still instinctively sugarcoat difficulties to preserve your bonds, show yourself some compassion. When you tend to your nervous system, it becomes easier to share your truth.
Better yet...
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