May 11, 2025
Right now, full disclosure is the key to your work and wellness routines. Share what’s on your mind. If you can’t meet a project deadline, or if you need some alone time after hitting the gym, articulate that. It’s not always easy to be candid. But doing so helps you advocate for yourself. So start a long-overdue conversation with a coworker. Or fill the pages of your journal with your pent-up feelings. When you lead with authenticity, you create rhythms and systems that truly resonate for you. Transformation: incoming.
Continue readingMay 10, 2025
Streamline your thinking about work, wellness, and other practical affairs. Over the next few weeks, simplicity is your strongest ally. So when your schedule overflows, dial it back. Mental stress likes to convince you that it’s productive to stack your plate with tasks or ruminate on hypothetical outcomes. But if you narrow down your obligations to the essentials, it gets even easier for progress to sprout organically. You don’t have to force it — as long as you pencil in some breathers between your to-dos.
Continue readingMay 9, 2025
It’s getting hot in here. Over the past month, you’ve been playing with fire in your romantic life, creative work, and other pleasure pursuits. Maybe that’s meant scrawling unhinged sonnets or testing out risky pickup lines. Reflect on your progress. Sometimes your first thoughts are your wisest, and sharing them emboldens others to do the same. So keep putting words to your most electric desires. Living more fearlessly is also more fun.
Continue readingMay 8, 2025
This past month has illuminated what delights you. It’s felt easy lately to follow through on your desires. And leaning in to pleasure’s pulse has brought you great satisfaction. Maybe you’ve been experimenting with spicier pickup lines or bolder color palettes. Whatever the case, you’ve been your own muse. Now it’s time to make joy an everyday practice. When you’re brave enough to act on your own passion, you’ll find just how much wisdom it contains.
Continue readingMay 7, 2025
What sparks joy for you can also be a source of power. So today, let your muses run wild. Get messy with your palette knife. Or strum your guitar as furiously as you wish. Right now, you’re craving goosebumps over giggles and Truth or Dare over tired icebreakers. Use this passion to reinvigorate your connections. When you discover what lights up your loved ones, it’ll be easy to deepen your bonds.
Continue readingMay 6, 2025
In the flow of pleasure and creation, you might uncover something raw. After all, the best art brings us to uncomfortable places. If tender emotions start streaming from your pen or paintbrush, let them. Allow them to take form without controlling the process. And if you still feel shame for indulging in play or creativity, interrogate it. You may not be able to banish this internal narrative altogether. But turning up the volume on your peppiest playlist will help you overwrite it with a more supportive one.
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