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Streamline your thinking about work, wellness, and other practical affairs. Over the next few weeks, simplicity is your strongest ally. So when your schedule overflows, dial it back. Mental stress likes to convince you that it’s productive to stack your plate with tasks or ruminate on hypothetical outcomes. But if you narrow down your obligations to the essentials, it gets even easier for progress to sprout organically. You don’t have to force it — as long as you pencil in some breathers between your to-dos.
