
Peace out of any dramatic group chats. Right now, stormy emotions, obsessive behaviors, and fraught power dynamics are extra loud, especially in your friend circles and collective projects. But you don’t need to get hooked on sorting out who said what; instead, tap into your sense of personal agency. You are not at the mercy of turbulent circumstances. Flex your autonomy and remember that you have the option to leave, stay, or respond differently when you encounter unwelcome theatrics. Engage on your own terms — or write new ones.
Better yet...
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