May 18, 2025

Cancer glyph

Cancer

When in doubt, list it out. Take stock of the solo practices that support your healing and sync you up with your emotional rhythms. That could include reading before bed or journaling about your dreams in the morning. From there, pinpoint the not-so-supportive habits or internal narratives you’re ready to let go of. Reflecting on what you want to build and release will help you navigate your feelings today, even if it’s uncomfortable.

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