
Make a conscious effort to infuse a little sweetness into your 1:1 relationships today. Right now, it may feel more tempting than usual to focus on the irritating details of your interactions. So if you find yourself obsessing over a partner’s frustrating habits or your BFF’s ambiguous texts, practice assuming the best of intentions. Chances are your loved ones aren’t trying to annoy you. When your mind is clearer, it’ll be easier to assess what’s true in the present moment — and enjoy the company of your nearest and dearest.
Better yet...
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