
Lately, you may have been left on read or out of the loop of key conversations. Take a breath. Pausing could help you choose your words wisely, whether you’re drafting an email, writing an important speech, or chit-chatting during your lunch hour. You might also try shielding yourself from social media to clarify your opinion outside of echo chambers. After all, it’s easier to know where you stand when you cut through the static. And remember: Your mind is malleable. Even the most stubborn inner scripts can be rewritten.
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