
If the whirr of your chitchats, appointments, or racing thoughts are draining your energy, press pause. Sometimes going through the motions of our everyday tasks and emails can bring on a bout of loneliness. That doesn’t mean you have to tear apart your calendar or go permanently offline. Instead, interpret these feelings as signals of your emotional limits. It’s okay to bail on that neighborhood meeting or say no to that social obligation. Offering yourself the gift of mental space will coax your imagination to re-emerge.
Better yet...
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