March 23, 2025

Today, cut cords with draining wellness habits or work dynamics. It may feel risky to set limits with a pushy coworker or ditch a boring yet dependable exercise regimen. But you’re due for a change. By releasing what’s gone stale, we magnetize fresh opportunities. So take an honest inventory of your power and what depletes it throughout the day. Then brainstorm ways to liven up your practical routines. Out with the old, in with the new.