
There’s a difference between taking your practical routines seriously and obsessing over them. And it doesn’t help to fixate on the to-dos hanging over your head. So ease up on micromanaging your work and health objectives. Remind yourself that you can’t control their outcomes. And be proud of all the effort you’ve put in so far. If you loosen your grasp on perfection, you’ll open yourself up to new possibilities.
Better yet...
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