
Did you buy that crisp new dream journal yet? Over the past several weeks, your inner world has been calling to you. Perhaps you’ve been driven to restart therapy, spend more time alone, or get to bed at the same time each night. There’s no doubt that you’re leveling up. That said, if you feel a growing sense of urgency, question it. And rather than rushing to “fix” something, remind yourself that tending to your emotions is healing enough. You’ll experience more long-term peace when you take it slow.
Better yet...
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