
Right now, you have a heightened ability to laser-focus on the nuances of what others are saying — and to read between the lines for what they’re not saying. But if you find yourself stewing over the meaning of a barista’s offhand remark or mentally replaying that conversation with a friend, pause. Practice assuming that your discussion partners have only the best intentions. Taking a break from overthinking is the magic spell to usher clarity back into the chat.
Better yet...
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