
Your mind and body are playing on the same team today. Maybe you’ve been breathing more intentionally or keeping up with your journaling practice. This refreshed feeling comes with no strings attached. So pursue the pleasures and activities that energize you. And as for the parts of you that are reluctant to ask for help, take them a little less seriously. This is your life to live, after all. Soaking up what feels good will recharge your batteries and expand your outlook.
Better yet...
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