
Over the next couple of days, prioritize regulating your nervous system. If you’ve been eager to splash paint on a canvas or knit another row of your infinity scarf, pause. Reset with a cold shower or some breathwork, and reframe these practices as warmups for your next artistic marathon. And if you’re still feeling on edge, let the butterflies in your belly guide you toward a new creative pursuit. Treat this volatile energy as a source of inspiration, and you’ll find constructive ways to channel the frustration in the air.
Better yet...
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