
Don’t flake on yourself. There’s support on your side, but you have to work with it. It might feel easy lately to show up consistently for your daily routines. Congratulate yourself for getting the job done. And if things haven’t been easy, know that your effort and commitment are making a difference, even if it isn’t yet obvious. Focus on your goals and keep showing up. You’re more capable than you think you are.
Better yet...
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