
Take stock of the health hacks and wellness rituals that have caught your attention lately. Then choose one to test-drive. Now is the time to make micro-moves in your self-care and hustle, so pinpoint what tweaks you want to make. If your sleep schedule could use an upgrade, practice going to bed an hour earlier. Routines aren’t magic — they’re created from small choices that add up. Whatever goals you focus on will have a positive impact.
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