
Over the next couple of days, you might be putting out a dumpster fire or two in your emails, texts, or DMs. Get ahead of the game by triple-checking all your exchanges. If you’re feeling prickly, it can’t hurt to let loose before an important meeting or a demanding task. Whether you write a furious unsent letter or watch a feisty martial arts video, find a ritual to help you release mental tension. By letting frustration move through your body, you’ll be able to communicate from a more centered place.
Better yet...
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