
Thinking about yourself isn’t selfish. If you’ve been drawn to your own reflection lately, learn from it. To become the best version of yourself, you have to appreciate your quirks, desires, and personal preferences. So dive into the self-help, creative, or therapeutic practices that tap you into what makes you “you.” And if you need to drown out criticism from your loved ones, throw on the noise-canceling headphones. Don’t let other people’s opinions distract you from healing.
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