
Today, a little enlightened self-interest goes a long way. So navel-gaze away. Maybe that means translating your body’s signals or clarifying your personal goals. Whatever the case, get curious about you, yourself, and you. And if you’ve needed to get something off your chest, now’s the time. Let the words flood out onto your journal pages or into your group chats. Opening up might just lead to new discoveries about how you think and feel.
Better yet...
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