
Check in with the parts of you that doubt your creative abilities. Or feel unworthy of pleasure. Or believe joy always comes with a catch. When working to quiet these nagging voices, try not to think of them as things to “fix,” but as aspects of yourself that need to be soothed, supported, and learned from. In fact, the more you tend to these challenging narratives and feelings, the easier it’ll be to tap into joy, play, and desire. Promise.
Better yet...
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